• You seem put together, but inside you’re anxious, overwhelmed, and always “on”

• You’re a new mom and can’t shake the feeling that something isn’t right

• You crave peace—but don’t know how to slow down

• You’re ready to stop pretending and start healing

If you're nodding “yes” to any of this—you’re in the right place. I help women like you move from survival mode to grounded, intentional living.

Welcome

I’m a certified Health & Wellness Coach who helps women overcome anxiety by getting to the root of what’s keeping them stuck.
After navigating my own healing journey with anxiety and mental health, I became passionate about helping others find the same freedom.
With a background in design, a deep understanding of people, and my experience as a mother—I meet you with compassion, creativity, and real tools.